BANTER BASICS: Deconstructing Diet Culture

Written By Body Banter

Compiled by Katie Butler, Molly Monsour, Isabella Mason, and Steph Ng

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References

(1) https://christyharrison.com/blog/what-is-diet-culture#:~:text=Diet%20culture%20is%20a%20system,the%20impossibly%20thin%20%E2%80%9Cideal.%E2%80%9D

(2) https://marciapell.com/dieting-statistics-what-the-research-says-about-diets/

(3) https://www.worldobesity.org/what-we-do/our-policy-priorities/weight-stigma#:~:text=In%20one%20study%20by%20Puhl,report%20a%20stigmatising%20physical%20environment.

(4) Thomas, L. (2019). Just Eat It: How intuitive eating can help you get your shit together around food. Bluebird.

(5) Neumark-Sztainer, D., Wall, M., Larson, N. I., Eisenberg, M. E., & Loth, K. (2011). Dieting and disordered eating behaviors from adolescence to young adulthood: findings from a 10-year longitudinal study. Journal of the American Dietetic Association, 111(7), 1004-1011.

(6) https://christyharrison.com/blog/the-wellness-diet

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