The Banter Basics: A first taste of body image topics
Learning Outcomes:
By the end of the workshop, attendees should be able to…
Define the concept of ‘body image’, and reflect on how this concept applies to their lives
Explain how Hong Kong culture shapes body image perceptions in HK youth.
Name factors that can contribute to body image concerns in youth.
Discuss different ways to nurture a more compassionate relationship with your body (body positivity, body neutrality, and body acceptance) and consider how to incorporate these approaches into their daily lives.