Workshop for Parents
Our workshop for parents is designed to help parents understand how to approach and navigate conversations with their child about food and body. This workshop includes interactive activities and discussions to allow parents to exchange experiences and ideas.
“Clean Your Plate”: Rewriting Mealtime Conversations with Your Child
Duration: 60 mins
Learning Outcomes:
Learn how to identify signs of food and body disturbances in your child
Learn how to support your child in developing a healthy relationship with food and body, and in forming their own unique definition of health that is enjoyable and sustainable
Learn how to start a conversation about appearance-focused messaging with your child
Learn how to support your child in understanding these messages, and how to help them develop their own stance surrounding these messages
Learn to help your child manage external stressors that can impact body image and mental health (e.g., bullying, exam stress).