Strands of Our Stories

Strands of Our Stories is our guest column where we publish blog posts and articles written by guest authors. This column interweaves various perspectives and experiences surrounding mental health, body image and wellbeing. Enjoy!

Guest Contributor 5/25/21 Guest Contributor 5/25/21

“Healthy”, Defined Flexibly and Sensitively

It all begins with an idea.

Guest Contributor 9/28/20 Guest Contributor 9/28/20

The Implications of Exercising to Feel Good vs. Exercising to Look Good

It all begins with an idea.

Guest Contributor 8/8/20 Guest Contributor 8/8/20

Learning to Exist: Lessons from Nature

It all begins with an idea.

Guest Contributor 4/7/20 Guest Contributor 4/7/20

Challenge Accepted.

It all begins with an idea.

Guest Contributor 3/19/20 Guest Contributor 3/19/20

Appreciating Your Body Without Thinking About Your Body

It all begins with an idea.

Guest Contributor 1/17/20 Guest Contributor 1/17/20

Shame on Body Shaming!

It all begins with an idea.

Guest Contributor 1/4/20 Guest Contributor 1/4/20

Fight Fire with Fire: Finding Drive in Nutritional Truth

Guest Contributor 12/19/19 Guest Contributor 12/19/19

You Can't Live a Full Life on an Empty Stomach

It all begins with an idea.

Guest Contributor 12/3/19 Guest Contributor 12/3/19

Attacking Ana Abroad

It all begins with an idea.

Guest Contributor 10/31/19 Guest Contributor 10/31/19

My Turning Point: A Mind-Body Thing

It all begins with an idea.

Guest Contributor 9/13/19 Guest Contributor 9/13/19

The Curse of Comparison

It all begins with an idea.

Guest Contributor 7/17/19 Guest Contributor 7/17/19

Stepping Off of the Treadmill

It all begins with an idea.

Guest Contributor 7/12/19 Guest Contributor 7/12/19

Taking a Bite Out of Life

Guest Contributor 6/22/19 Guest Contributor 6/22/19

The Process of Weight Gain for an Obsessive, Perfectionist, Control Freak

It all begins with an idea.

Guest Contributor 4/3/19 Guest Contributor 4/3/19

“PEANUT BUTTER LOVE” (2020)

It all begins with an idea.

Guest Contributor 3/12/19 Guest Contributor 3/12/19

Redefining an Eating Disorder

Guest Contributor 3/11/19 Guest Contributor 3/11/19

Mindset Matters

Guest Contributor 3/11/19 Guest Contributor 3/11/19

Digits Don’t Dominate: Liberating Myself from the Numbers